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Reiki and how it can change your life

Updated: Jul 7, 2022


Reiki heals your mind, body and soul by using a technique where the client channels energy into the client by means of gentle touch or hands above the body. This helps activate the natural healing process of the client's body to restore physical and emotional well-being.


Some of the benefits include better sleep, improved mood, and pain relief.


Now that you know what Reiki is, let me tell you how it can be a useful tool.


During Reiki sessions you will feel a sense of lightness, the ability to breathe better and relaxation. Feelings of pressure, anxiety, depression, mental and emotional weights fade away. There is always something going on in the world whether it has a direct impact on you, those around you or things from afar that weigh on your mind and heart. These all impact our wellbeing; Reiki helps you mentally, emotionally and physically process what is going on around you. The three work together to find inner peace, especially during turbulent times.


Mentally


Benefits include better sleep, improved mood, pain relief and more,,,

The positive energy that you feel during a Reiki session helps your mind to relax and create a positive outlook in life. It helps you see things in a different light, more clearly.


Physically


You will feel relaxed or even fall asleep during a session. Sometimes clients wonder if they fall asleep is “reiki still working”.....yes it is. That kind of relaxation helps your body sleep better, be more calm, and heal better.


Emotionally


Some of us hold onto things from our past, things in our lives that have hurt us in one way or another. We think we have dealt with them but sometimes they lie deeper than the surface. On occasion client's may cry and have no idea why because it has been buried deep inside. They come out feeling lighter and the tightness they once felt on their chest is now gone.


I asked my client's to describe Reiki in one word, this is what they said: Zen, peace, tranquility, light, natural high, happy and healing.


An hour where you put your phone down without having any distractions from the outside world. A time to breathe, let go and be centered.


Are you interested in seeing how Reiki can benefit you? Book a free consultation to learn more.




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